Workshop audio: “From Defeat to Direction”
A live coaching experience to reclaim your energy and focus
Welcome to Unfolding Conversations, the newsletter of littlefrenchretreat.com and TamsinJardinier.com - for restorative practices, creative inspiration, and a mindful approach to life and work…
This mini-workshop is for those who have hit a pause, whether from burnout, disappointment, or a shift in plans—and found themselves stuck in the story of defeat.
This was an open, interactive group experience with shared questions surrounding everyone’s current situation to begin uncovering what’s underneath the feeling of disappointment and falling behind, to discover what becomes possible when we listen closely, recalibrate, and move forward with more clarity.
This isn’t about fixing everything in one session. It’s about starting the conversation with yourself and with support.
In This 60-Minute Taster, we began:
To be gently guided through reflection practices to uncover where your energy is being drained
Gained insight into how attachment to outcomes may be quietly shaping your choices
Learnt a coaching tool to shift from stuck to curious
Began naming what your next step might be, without pressure
What Happens Next:
This workshop is a preview of my 1:1 coaching work. At the end, I’ll share how we can go deeper together, including a chance to book a 30-minute free discovery call for those curious to continue.
You’ll leave with a glimpse of what’s possible—not just in theory, but in you.
For confidentiality, I have uploaded the audio version below;
Until next time,
Much love, Tamsin x