Spring Renewal: Online Workshop Sunday 9th March, 11am CET
Ayurvedic Cleansing for Mind, Body & Creativity
Dear All,
This is a reminder for tomorrow’s exclusive online workshop for paid subscribers at 10am UK or 11am CET….. I’d love for you to join me for this supportive seasonal session—if you haven't subscribed yet, this is the perfect time to step in and be part of this experience!
Ayurveda teaches that spring is the season of renewal—an opportunity to release the heaviness of colder months and invite in clarity, vitality, and creative flow.
Join me for a 45-60 minute talk on Ayurvedic cleansing rituals, where we’ll explore simple, sustainable ways to support your mind, body, and creativity during this seasonal transition.
In this session, you’ll learn:
Why spring is the perfect time for a gentle cleanse
How to lighten your digestion, improve energy, and clear mental fog
Ayurvedic insights on unblocking creativity and embracing new ideas
Daily cleansing rituals that are nourishing, not extreme
Whether you're looking for more energy, emotional clarity, or a creative boost, this talk will offer practical, traditional wisdom to guide your seasonal reset.
The Zoom details are below for you to join…
If you're unable to attend the session, a recording will be added to the bottom of this post and will be available to watch the following day
Hope to see you there!
Much love, Tamsin x