Routine and rituals for aliveness
An invitation to join 40-days of Yoga & Meditation this June
Routines and rituals for aliveness is an invitation to join Sadhana, to explore something new within you, inviting an unexpected creative energy, to open a new door, to your next step.
What if you invited space for questions?
Held by a practice
where there was no wrong or right,
just a recognition of where you are right now,
an acceptance that maybe,
with a different outlook
you could experience yourself with new eyes.
And in the difference of your daily routines,
you discover a new aliveness,
that reveals your certainty,
and your rituals
of unconscious distraction,
became rituals of numbness
and separation from yourself.
This experience supports your growth,
within a group that encourages accountability
and connection,
as we follow 40 days of practice together,
the time for which a challenge
can realise a new truth.
Join me for 40 days of Meditation and Yoga Sadhana From Monday, 3 June to Saturday, 13 July. This is a free online challenge.
The practice is simple, slow and fluid with a repetition providing space to explore new ideas and habits.
Each session is guided and offers variations for all experiences and capabilities.
Times are:
0400 - 06h00 UK
05h00 - 07h00 CET
20h00 - 10h00 Pacific
Please register your interest HERE
Much love,
Tamsin x