Hello All,
This is an invitation for you to….
Take a moment and be still,
Let go of tiredness
Listen to the thoughts that surround you…
“I’m too busy, I don’t have time, if only I could”
Notice them,
Breathe,
And let go.
Feel the comfort of sinking into deep relaxation
Let the mind and body soften…
Feel lighter,
Joyful,
Surrounded by nature,
Enjoy delicious food,
A different perspective,
And a spark of inspiration,
To begin something you’ve always wanted but never dared.
Join me in February and March to follow your heart…..
Much love,
Tamsin x
One Day Retreat in Surrey UK
Saturday 17 February and 16 March.
Only 10 spaces available each day
Relax and feel inspired with yoga practices to stimulate the heart, lungs and immune system.
An Ayurvedic Lunch
And Creative workshop to inspire new ideas and approach
Click on the link below and
BOOK NOW
wish i could make it !