Bring your dreams to life this year
2025 Retreats and offerings to support your well-being and creativity
Welcome to Unfolding Conversations, the newsletter of littlefrenchretreat.com and TamsinJardinier.com - for restorative practices, creative inspiration, and a mindful approach to life and work…
2025 is set to be a year like no other. This year’s astrology invites us to step into who we truly are, follow our hearts, and bring our hidden dreams to life. It’s a chance to awaken what’s been quiet inside us for too long.
To help you on this adventure, I’m offering three ways to support your well-being and creativity with online daily Yoga to create a fresh mindset and strengthen your body and emotions, five and seven-day retreats that provide space to step back and recharge, and online coaching to gain clarity and take meaningful action.
Explore the options and see which one feels right for you…
30-Day Yoga Challenge
Join me for live, daily online practice, that is intentionally simple and designed to build confidence without feeling overwhelmed. I guide you to experience the full benefits of regular yoga practice, helping you move beyond mental resistance to discover clarity, focus, flexibility, resilience, and radiant energy.
The first 30-day challenge is often the most difficult, but it lays the foundation for lasting transformation. As you continue, you’ll develop greater willpower, deepen your intuition, and notice positive shifts in your relationships and time management. Best of all, you’ll start each day feeling accomplished, having done something wonderful for your health that enhances the quality of your entire day.
Next start date is 24th February
Rest, Replenish and Re-imagine Retreats
This retreat offers a holistic experience designed to nourish your body, mind, and spirit through the ancient practices of yoga and Ayurveda. It’s a journey of self-discovery and healing, set against a peaceful backdrop that encourages contemplation, meaningful conversations, and a reconnection with oneself and others.
With twice-daily Yoga classes, Ayurvedic nutrition, a morning at a thermal spa, a visit to a local historic town, nature and reflection, group coaching and a relaxed, supportive structure, to leave you with a renewed sense of purpose, deeper self-awareness, and a toolkit of practices to maintain your well-being long after the retreat ends.
Dates are from March to October, exclusively for two guests on each retreat.
Or there are three dates available for private group bookings for 6 friends at a private chateau 20 minutes from Little French Retreat HERE
Coaching for curious, creative women looking to re-imagine life and work…
Is there something you are dreaming of bringing to life but unsure how to make it happen? I help you create a space and mindset where you can confidently express yourself and nurture your vision for life and work, offering guidance rooted in kindness, growth, and inspiration.
Book a free 30-minute discovery call—tell me about your vision and we can explore how we work together.
I hope to see you soon,
Until next time,
Much love, Tamsin x