unfolding conversations
Unfolding Conversations Podcast
Change Your Life in 5 Days
0:00
Current time: 0:00 / Total time: -53:01
-53:01

Change Your Life in 5 Days

And discover your true calling
Cross-post from unfolding conversations
I loved chatting with Tamsin about motherhood, burnout, creativity and purpose. Check out @Tamsin Jardinier’s beautiful substack Unfolding Conversations if you’re looking for inspiration and guidance for living a more authentic, fulfilling life. -

Join me and Helen Milton in conversation, as she recounts her experience of being on retreat that will inspire your courage to take a leap of faith and invest in yourself.….


Unswayed, yet loaded with parental guilt and the complications of covid travel, Helen determinedly joined me on Retreat in November 2021, her first, and much-needed solo trip since starting her family.

She intended to show up exactly as she was, exhausted, to reconsider her health, to practice Yoga and to discover Ayurveda. In her words, it felt like a leap of faith that took courage, yet she had a deep feeling this would be good for her. What she hadn’t expected was the uncovering of her lost calling.

What began on retreat, became the centre of her life and focus on the return home that made her realise, giving herself permission to put her needs at the centre, led to not only a healthier relationship with her family but to developing her creativity and purpose that changed the trajectory of her life.


  • Are you at the beginning of a new phase and need support to form your ideas? 

  • Do you feel stuck and want to discover how to make a living from the work you love?

  • Are you ready to take your work to the next level and want to visualise how to get there?

  • Maybe you seek clarity on your intentions for your work to be meaningful?

  • Or are you longing to do the work you really love, and find the confidence to communicate your needs to make this happen?


    If so join me on….


Explore Your Extra-Ordinary Retreat
Realign your creative potential to discover the meaningful work you love

Five days of Yoga & Coaching - 9-14 June
All the details can be found HERE

Discover more about Retreat offerings HERE

Or find Success, Authenticity and Contentment with 1-2-1 Coaching HERE

Helen Milton writes ‘All The Memories I Never Lived’

Until next time,
Much love,
Tamsin x


unfolding conversations
Unfolding Conversations Podcast
Stories about living and working with authenticity
Listen on
Substack App
RSS Feed
Appears in episode
Tamsin Jardinier