As I edited pictures from a shoot this weekend I realised everything is about holding space, for myself and others, to be present.
Just as a photograph frames and draws together composition, does a coach ask the right questions to reveal a whole awareness.
Yet when we are stuck, exhausted or overwhelmed, being present is often the last place we consider to find our sense of flow…
What do you see when you look through the lens of life?
Do you see the beauty in front of you?
Or are you caught in the cycle of unfinished tasks?
Would you like to feel a sense of flow in life?
Swapping plans for spontaneity?
Letting go of doubts to trust yourself?
Do your actions match the vision you wish to come to life?
As I listen, I find ways to support you find your flow, sometimes through imagery in creating vision boards, sometimes with words and mantras to find clarity, and sometimes through breath, movement and diet. It is a holistic approach, different for each person.
And from a refreshed experience of yourself, energy shifts, and the unexpected begins to arrive.… maybe as one client found this week when she swapped her gardening clothes for a sparkly fuschia pink sequined top, or like another client who acquired a cat that she hadn’t sought to own.
Both clients had felt stuck, living with few magic moments and spontaneity, wondering what next, wondering if it is possible to maintain the same life differently. They wanted meaningful change in a kind, safe way that would inspire endless unplanned possibilities… and the cat and sequins are just the beginning as their lives begin to unfold and creativity appears.
3 Practices to help you feel present:
Create space in your home that will support your peace and creativity.
Create a vision board of all the things you dare to express and wish to do if there were no limits
Check in with yourself and ask yourself how you feel and what support you need.
Stuck and don’t know how to move forward?
I approach coaching through the eyes of whole-centred practices to increase energy and clarity to guide you to intuitive answers and creative flow. Connecting you to what you love in a kind, expansive and inspiring way.
Discover more HERE
Until next time,
Much love
Tamsin x